eimear Mullan
  
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Challenge Fuerteventura 

4/28/2013

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check out the new Team TBB race kit :)
The first race of the season is always a daunting prospect no matter what level you are competing at. Luckily I had already done a couple of smaller races which takes the edge off a little, the most recent one being the Tri 122 at Costa Teguise  which I wrote about in my last blog.

The journey from Sands Beach in Lanzarote to Playitas in Fuerteventura was so easy.  It was great to go to a race where we could just pack up the car and drive there with just a 20minute ferry trip between islands. In that way it felt like a ‘home’ race which made the whole trip feel very relaxed.  We arrived on the Thursday before the race so we had time to drive the bike course and check out the swim course. I knew when we started out on the bike course that it was going to be one that I would enjoy! It is tough, hilly and has a little bit of everything.

The day before the race we had the press conference and briefing, it was very strange for me to be sitting there beside the likes of Lisa Norden answering questions about the race and how I thought it might go. We all knew that Lisa would be well in front out of the swim and that the rest of us would be chasing but I felt like I could be in with a shout of a podium spot if things went well.

Race day arrived and though I didn’t feel quite so anxious about the swim I did feel that sense of relief when the gun went off and it all started. There was a bit of slapping and punching as we set off from the beach start and though I didn’t have a brilliant start I did for the first time ever find myself swimming in a small pack with some other pro women. I settled in with that group and it felt quite relaxed so at the 3rd buoy, just before half way I went to the front of the group. Having not swam in a pack before I wasn’t sure if that was a good idea but I just carried on. When I couldn’t feel anyone there I begun to think I had gone the wrong way so I looked to see if they were there.  I saw I had a small gap so just swam alone for the rest of the swim. The swim was much better than before for me as I have been working on it hard with Bella back at Sands Beach but I know that there are a lot more improvements to be made there.  

After a pretty long (and slow) transition I set off on the bike and I was quite excited at the fact that someone shouted at me that I was in 4th position out of the swim! I’m usually way further back than that so that was good to hear.  I passed one or two women just out of transition and by around 10-15k was in second place behind Lisa Norden and I basically just kept riding the best I could for the rest of the bike course.  My good old training bike had a few problems in the run up to the race but I was very lucky to have been able to borrow a Bottecchia bike for the race from Flintstones bike shop in Puerto Del Carmen. This was thanks to Markus from Papagayo Bike shop who has been our amazing mechanic since we arrived at Sands Beach!!  It was a lovely bike and felt pretty fast even thought it was a good bit too big for me.   

On the run it can sometimes feel like a little bit of a lottery as to whether you are going to have good run legs of the bike or not.  Sometimes you can get off the bike and the legs are just not there. As I ran through transition I couldn’t tell what way the legs were going but as I set off out of transition I was surprised to find that they felt quite good even though we were headed straight up a hill to start. The run felt quite strong comfortable for me on the trough run course and my new ON RUNNING Cloudracers felt great and kept me flowing well throughout the whole run and got me home with the fastest run split (www.on-running.com)

I think I had a fairly strong race for the first one of the season but there are many improvements to be made for me in the swim, bike and run.  I feel that having the opportunity to work and train with Bella (who finished a great 4th in the race) is helping me a lot and I am looking forward to continuing our training throughout the rest of the season.

Challenge Fuerteventura is a great race and one I would recommend to anyone looking for a tough early season half distance race (the after party was pretty fun too ;)) Staying at Playitas was a great experience but we were very happy to return to our home from home at Sands Beach and were soon ready to crack on with some more training. Next up we have the Volcano triathlon at Club La Santa which will be a great training race for us and I am really looking forward it!   

If you fancy trying some ON RUNNING shoes and would like a 10% discount you can use my personal discount code TBB0303ON you can use the code on their website. I race in the Cloudracers and train in the Cloudsurfers and find that they are great especially over the longer distances!  


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Tri 122- The Season Begins

4/18/2013

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Since my last blog I have completed my first triathlon of the season which was the Tri 122 Short Course (1k 60k 10k) race in Costa Teguise. It was very much a training race and one to help blow those pre-season cobwebs away. The race started close to Sands Beach and it was really great to have a race literally on our doorstep. The bike was on a tough route that included the climb of Tabayesco and the run was on a path that we train on regularly so it was very familiar to us. I wasn't sure of what my competition would be bike but being a tough race in Lanzarote it's always likely that some strong competition will be around. For me my main competition was winner of the Lanzarote 70.3 Danne Boterenbrood who was also training at Sands Beach. I knew Danne would have a good gap on me out of the water so I didn't want her get any further away on the bike. 

I was less than 2 minutes down out of the water though my rusty transition lost me a few more seconds. I set of on the bike fairly hard and kept riding like that. I was riding my training road bike but I felt quite strong and worked pretty hard all the way through the bike as I wanted to see how my legs would be on the run after a really hard bike. Much to my surprise I could see Danne just in front of me at the bottom of climb about 45mins in to the bike and soon passed her to take the lead. I rode hard the rest of the way and was looking forward to 2 lap run on the familiar path. I had planned in my head to cruise the run but as I was on the first lap I could see that fellow Team TBB team mate Ritchie Nicholls (who was leading the men’s race) was about to finish his first lap of the run so my aim for lap one was not to let him catch me before I started my second lap. That definitely made me run harder for the first lap and I managed not to get caught by him! I then backed off slightly for the second lap and enjoyed the shorter. It was a great training race and lovely to compete so close to my home from home at Sands Beach. It was a good day all round for Team TBB UK at the race as Ritchie also won the short course race, Stephen won the Long Course race and Bella Finished second in the Long Course race! 

My next race and first major race of the season will be at Challenge Fuerteventura and I am really looking forward to it. I have never been to Fuerteventura so it will be great to get over there and to experience a different Canary Island and to get back to racing properly again.  

In other news I am pleased to announce that I have some sponsorship from a Dublin bike shop Wheelworx. I have known Rob and Aisling for a while now and they have always been very supportive and helpful to me. I am really looking forward to working with them and am really grateful for their support for the coming season. 


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